Are you looking for a summer challenge? Are you ready for the race of your life? Coming to Charlotte--August 28, 2010--is the famous (and exhausting) Metro Dash. Unlike any other street race, Metro Dash runners are challenged beyond bodily belief, not only with running the downtown streets of Charlotte but also with other physical challenges they'll... [Read more...]
An Illinois man left the snowballed streets of Chicago for a vacation in Florida. His wife was on a business trip and was planning to meet him there the next day. When he reached his hotel, he decided to send his wife a quick e-mail. Unable to find the scrap of paper on which he had written her e-mail address, he did his best to type it in from memory. Unfortunately,... [Read more...]
The gym gets boring and the receptiveness can really make it hard to stay motivated. So ditch the gym every now again and opt for a dance class instead. Dancing is just as good of a cardio work out as jogging and that much more fun. Plus most classes will engage muscles you often miss in the gym. These days’s dance isn’t just a good work out for women,... [Read more...]
Elizabeth Square is hosting a game night in our clubroom on Wednesday, January 27th! We'll be playing Rock Band, Pool, Poker and any other games you suggest! Hope to see you there! Read More →
This traditionally decadent breakfast is lightened up by reducing the eggs and butter and switching to low-fat milk. What you need: brown sugar, light-colored corn syrup, butter, French bread, low-fat milk, all-purpose flour, vanilla extract, salt, eggs, granulated sugar, ground cinnamon For the complete recipe click here. Read More →
We have all been inundated with images and news from the horrible disaster in Haiti this week. Shown, in a monumental way, just how insignificant most of our problems are in the grand scheme of things. As a nation we have come together and made great contributions to the relief effort, both monetarily and personally. So as we approach a weekend, one which will... [Read more...]
Stress is a burden most of us carry, whether it be the stress of school, the job, family, friends or life in general. Stress can dramatically affect our health and relationships. Taking some time for you and letting go of that stress can be very beneficial. Here are three great ways to relive stress, where ever you are: Take a deep calming breath, focus... [Read more...]
Cooking at home has become something many of are striving to do in the year ahead. It is a great way to save money and eat healthier. However, it is one thing to plan on doing so and quite another to actually manage it. Good intention while perusing the aisle of the grocery store can dissolve into yet another take out dinner when the week gets hectic. With... [Read more...]
